So... you say you want to get into shape? Do you want to have one of the best low-impact cardio workouts out there? Come and try a Spin Class! Due to Black Friday sales this past weekend, (and in the spirit of Christmas soon approaching!) - I am offering a free class pass for those who are on the fence, want to meet me maybe and feel the benefits for yourself!
Come out to 10303 Bottom Wood Lake for 6 - 7 pm tomorrow (Tues) and Thurs night!
Once again, if you are hesitant due to not having your own stationary bike trainer - don't be deterred, give me a shout on the contact form, at email@example.com OR (250) 864-5831 to let me know your situation and we will work something out!
Happy Cycling Lake Country! :)